Learned Helplessness

How can we support people in finding ways to overcome their dependency and helplessness even when they are not the ones to blame? The process of overcoming helplessness and dependency starts with the heart and mind, and is anchored in hope.

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You Gotta Have People

It’s all about community. Lately, I’ve been struggling through both personal and work issues, and this weekend I was reminded once again how it’s all about the community surrounding me. When you have people who love you, encourage you, and support you every step of the way, everything is possible. This is also the case for…

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Make Your Dreams a Reality

In December, I graduated from university with a Bachelor of Arts degree in International Relations. I joined clubs that interested me, I studied foreign languages—Russian and French—and I completed a minor in Peace and Conflict studies. In addition to the dozens of free seminars offered each semester, I had great professors and a career services…

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